Sweet Potato Hash



I recently posted a picture of my hash during my meal prep on Facebook and everyone seemed to love it and was curious about how I made it!  I love when people get excited about my cooking :)  So here is the recipe for a SUPER easy, and healthy hash that you can eat for ANY meal.   

I use ground turkey in mine, but you could use any meat that you like.  I heard Chorizo would be awesome in it!  I think I will try that next time. 

Sweet Potato Hash



Hash Mixture:

  • 3 peeled and cubed sweet potatoes
  • 1 cubed apple
  • Cinnamon, Paprika, Salt for seasoning
  • 2 tbsp olive oil


Meat Mixture:

  • 1 lb ground turkey
  • 4 cups spinach-  This will wilt down
  • paprika, salt, pepper, garlic
  • I also used Wildtree rancher steak rub but you can use whatever seasonings you like!


In one pan, saute the sweet potato and apple in olive oil on medium high heat until soft.  This takes about 20-30 minutes depending on how small you cube your sweet potato.  Smaller cooks faster :) Season as much as you want!

Meanwhile, in a separate pan brown your ground turkey.  When meat is almost cooked completed start adding your spinach. Keep folding in the spinach until it wilts down.  I like to season my ground turkey A LOT because it can be pretty bland.


When both are completely cooked, mix them together and eat!


Top with fried eggs for even more deliciousness!


 I can eat eggs on pretty much anything, how about you?

Sorry for being such a slacker and not posting this!  I hope you enjoy!


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