Sweaty Sunday


Sunday I had pumpkin oatmeal for breakfast:

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1 packet plain oatmeal

3 tbsp liquid egg whites

1 packet Stevia

1/4 cup pure pumpkin


peanut butter on top!

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And another lazy day, so why not work out?

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I did a hard core 30 minute treadmill workout. It says to go to an incline of 15 but I’m not going to lie, I just couldn’t. I only went to 12 and that was very hard! I was a sweaty mess after! I burned about 350 calories. I thought this would be a good one since I didn’t really have any other muscle group to work for the week.


You need to try this one for sure!

We are doing24 Days of Togethernessthis year and I think it will become a family tradition.

Every day you pick something out of the box that you have to do as a family. Some will just be Eric and I and some will include Alec. Saturday we pulled “Listen to Christmas music” out of the box and Sunday we got “Take a family photo”. So we did just that!

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Here’s our photo: Alec loves UK. He just went to Rupp Arena on Saturday for his 1st b-ball game.

I tried to include Alec in most of the activities so some of ours say:

Family game night

Make Christmas cookies

Watch a Christmas movie

Go to Festival of Lights

Take a drive to look at Christmas lights

Go buy a new Christmas ornament

Eat chocolates

Drink Hot chocolate

I’m excited for these 24 days until Christmas. I love the holidays!


My weekly meal plan for Dec. 2nd is the following:

MondayCoconut Chicken with roasted broccoli and brown rice

Tuesday– Laura’s Lean homemade chili

WednesdayPot Roast in Crock pot

Thursday– Turkey Burgers with sweet potato fries

Friday– (I work 12 hours)- Lasagna for Boys

Saturday– Out to eat

Sunday– Dinner at mom’s

My Weekly Workout Plan:

Monday- gym with sis- Biceps/Abs/Cardio

Tuesday- Pure Barre after work

Wednesday- Pure Barre after work

Thursday- gym with sis- back & shoulders

Friday- Off

Saturday- gym- Chest and Triceps

Sunday- Pure Barre? Or Off? Depends on how I’m feeling 😉


Do you have any Christmas traditions??


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