Hello Hump Day! Half of the week is over!
Today I bring you TWO new Recipes!!
But first, I worked out 
Monday I went to the gym with my sister and we did a combo of biceps, back, abs, and cardio. Get it done!
Workout:
After my workout I drank my fitmixer vanilla protein shake.
We stopped at Dick’s because we had coupons, yay. I love how beanies now have pony holes in them. I got so pumped when I saw these :)
I got a reversible Under Armour slouchy hat, and a tank top.
When I got home I was starving and In need of more PROTEIN so I whipped up a fantastic lunch in about 5 minutes.
Lunch:
Tuna Patties
Ingredients (Makes 2 patties)
I can tuna
1 egg
1/2 cup oats
salt and pepper
onion powder
garlic powder or salt
I also used some burger seasoning
Form into 2 patties
I cooked mine in Wildtree Roasted Garlic Grapeseed Oil for a 2-3 minutes on each side.
Great lunch: You got your carbs, protein, and veggies!
Side of ketchup of course, but you could also use salsa.
Later on I had a pretty sweet snack: Honey Pecan Pie Protein Icing drizzled over apples, OMG!
(recipe to come)
Now onto the star meal of the day!
Dinner
Roast Garlic Chicken and Shrimp Scamp
I made this with beautiful dinner with brown rice and broccoli.
I couldn’t have made this amazing dinner without my wildtree products:
With some added pesto on top! AmAzInG!
What a GREAT dinner!
You can buy any of these wildree products online and I really recommend the pesto!
All you have to do is add Grapeseed Oil and warm water. Mix and drizzle over pasta, rice, salads etc!
I finished off my night with some sweet almond butter for dessert.
Since I cant have real dessert- 22 days of no sweets and going strong!
It really does get easier, out of sight, out of mind!
Are you doing any challenges this month?
If you are doing the “no sweets” challenge, how are you doing with it?
Have you ever tried any Wildtree products?
quartercenturysouthernliving
I am so impressed by your no for 22 days! Good for you, girl!
Fitcupcaker
thank you!
Runner Girl Eats
Tuna patties are one of my go to meals. So simple and loaded with protein!
Fitcupcaker
very quick and easy thats why I love it!
Running In Heels
Those patties are genius! I have to try them!
Kerry
Love your hat! I’ve made similar tuna patties before. Love them!
Her Happy Balance
I’ve never heard of Wildtree seasonings but they sounds very good
I definitely want to try the tuna patties. Maybe I’ll make them with salmon! Have a great Wednesday 
Fitcupcaker
it’s all organic, great products!
cleaneatingveggiegirl
That pesto looks delicious and super easy to make. Definitely my kind of food!
Alex @ Cookie Dough Katzen
Ah congrats on doing so well with your sweets challenge! I’m definitely going to be using your recipe for tuna burgers. I have a couple cans that have been sitting in my pantry.
Fitcupcaker
do it!
Amanda @ .running with spoons.
Great job on the challenge! No real challenge for me this month, just some experimenting. I’ve been bulking up my main meals to see if it would make me snack less, and it’s working out nicely
Such a relief to not be thinking about food all day.
Fitcupcaker
thanks…that must feel nice bc thats all I think of!
Jennifer
Your tuna patties looked delicious! I will have to try your recipe, probably more flavorful that the one I have used! Glad your getting use of all your million wild tree products…everything looks delicious!
Fitcupcaker
the wildtree products rock my face off!
astottler
My no sweets challenge is going well! I’m almost halfway!
Fitcupcaker
good job!
Katie @ MileHighMade
Love the tuna patties- definitely trying that! Hate arm days though- skipping the bicep curls
I’m about a week into the no sweets challenge, TOUGH!
Fitcupcaker
it is tough- I eat a lot of nut butter and coconut butter
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