Triple Berry Protein Smoothie

Happy Hump Day Everyone!

If we can just get over this hump that would be fantastic right!?  Well I thought I would share a smoothie recipe with you guys today.  I have been craving fresh fruit and although I know it’s not warm out yet, I’ve really been craving smoothies too!  

Spring is so close, yet so far away.  It’s not even March yet and I got my first Pedi!  My toes needed some attention for sure.


 I’m so jealous of everyone taking tropical trips this winter.  Why don’t I plan trips for winter!?

Well anyway, here is the recipe to an amazing, and EASY smoothie!



  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 100g blackberries (equals about 1/2 cup) 
  • 1 scoop vanilla protein powder
  • 3/4 cup vanilla almond milk
  • 4-5 ice cubes

smoothie 2

Nutritional Info:

  • 252 calories
  • 6g fat
  • 32g carbs
  • 10g fiber
  • 23g protein

Nutritional info may vary depending on your protein powder, but feel free to add or subtract as many ingredients as you want!

I had my smoothie with a Van’s power grain waffle with peanut butter.  Such a satisfying breakfast.


 Are you looking forward to Spring as much as I am?

Too cold for smoothies where your at?



  1. says

    You know what’s better than a berry smoothie? A triple berry smoothie. In fact, it’s three times better. Smoothies are good for any season of the year, in my opinion. This is such a wholesome way to begin my day.

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